Good morning everyone and happy Friday! We are bringing back our lockdown PE challenges and this week the challenge is to take part in a 5–10-minute HIIT workout. This was designed by some of our year 8 pupils and we would love to get your ideas for the next one! So please have a go at this with the people at home and please give us feedback on email or social media of any ideas you have for the next workout! Good luck!
HIIT workout 1.MOVMr Barry
